Best Overall
Brooks Ghost 14
- Flexible Upper
- Bouncy Comfort
- Smooth Walk
Premium Choice
New Balance 990 V5
- Supportive Fit
- Ankle Support
- Supper Comfort
Great Value
Nike Air Zoom Pegasus
- Lightweight Feel
- Air Zoom Comfort
- Heel pad Comfort
Important Note:- When it comes to finding the best tennis shoes for walking, comfort and support are key factors to consider. Look for shoes with a cushioned sole, breathable upper, and a durable outsole for long-lasting use. Popular brands like Nike, Adidas, and Asics offer a range of options with varying levels of support and style. Try on different styles and choose a pair that fits your foot and walking needs.
Walking is one of the easiest and great forms of exercise. No matter at what age you are, walking is great for improving your cardiovascular health. Tennis shoes are considered as best tennis shoes for walking as they can protect your feet from injuries and aches. They reduce the impact of pressures and give you a bouncy feel at every step.
We have analyzed many top brands and here is the list of the top 10 best tennis shoes for walking 2023 which definitely you will like.
How We Test Tennis Shoes
TennisReviews always focus on user experience. We do not promote any stuff like do by others.
Therefore, we (the writers of each article) test our product and then share the experience with the users. If you want to know how we test that number of products,
– We are active in sports, running and walking and therefore, try different best walking shoes available in the market.
– We have experts that help us test the products.
– Sometimes, we also take it up to the public to get their opinion. Like, for walking shoes we took these to 166 random people from the public and ask them to walk while wearing these. Then we asked them about various points which were mentioned in the article.
- 92 Hours of Research
- 10 Models Considered
Table of Contents
- 10 Best Tennis Shoes For Walking 2023
- 01. Brooks Ghost 14 – Top Tennis Shoes For Walking
- 02. New Balance Us 990 V5 Sneaker – Best Tennis Shoes For Overweight Walkers
- 03. Nike Air Zoom Pegasus 36 – Comfortable Tennis Shoes for Walking
- 04. ALTRA AL0A4VQE Lone Peak 5 Trail – Good Tennis Shoes For Walking on Concrete
- 05. ASICS Gel-Kayano 28 – Best Supportive Tennis Shoes For Walking
- 06. New Balance 847 V4 – Best Tennis Shoes For Walking on Concrete
- 07. Nike Revolution 5 Wide – Top Rated Tennis Shoes For Walking
- 08. Saucony Ride 14 – Best Tennis Shoes For Walking On Cement
- 09. HOKA ONE ONE Bondi 7 – Best Tennis Shoes For Walking and Standing on Concrete
- 10. Adidas X90004d – Best Women’s Tennis Shoes For Walking On Concrete
- Summary
- How to Choose Tennis Shoes For Walking | Absolute Buyer Guide |
- Are Tennis Shoes Good For Walking
- Tips For Walking
- Can You Wear Tennis Shoes For Walking
- Frequently Asked Questions (FAQ)
10 Best Tennis Shoes For Walking 2023
| Tennis Shoes | |||
|---|---|---|---|
| Brooks Ghost 14 |  | ||
| New Balance 990 V5 |  | ||
| Nike Air Zoom Pegasus 36 |  | ||
| ALTRA AL0A4VQE Lone Peak 5 |  | ||
| ASICS Gel-Kayano 28 |  | ||
| New Balance 847 V4 |  | ||
| Nike Revolution 5 Wide |  | ||
| Saucony Ride 14 |  | ||
| HOKA ONE ONE Bondi 7 |  | ||
| Adidas X90004d |  |
01. Brooks Ghost 14 – Top Tennis Shoes For Walking
The ultimate midsole cushioned ghost 14 is the latest version of brooks. The shoe popular designed midsole lineup for comfortable and cushioning walks over miles. The midsole has DNA Loft for a soft and smooth ride. This Brooks Ghost 14 is a certified PDAC A5500 Diabetic shoe that has granted the APMA Seal of Acceptance.
These best tennis shoes for walking feature 3D printing, and the upper structure provides comfortable and durable walks. The outer part of the shoe is soft and flexible and gives a secure fit to the feet. The sole has a rubber top that provides durability.
One of the marvelous features of these walking shoes is their segmented crash pad. That has an integrated system of shock-absorbent creates a smooth flow from landing to toe-off for different better transitions.
Brooks 14 shoes are highly recommended for daily trainers and walk of different levels because of their mid-level cushioning for a smooth ride and their overall comfortable fit. It is very streamlined to reduce friction for runners and trainers. These top tennis shoes for walking also have flat laces to give your feet the maximum grip.
- DNA LOFT midsole for a comfortable ride
- Lightweight Shoes
- Aerated mesh upper for support
- Segmented crash pads for stability
- Flat laces for grip during walking
- A bit narrow for wider feet
- No other cons
02. New Balance Us 990 V5 Sneaker – Best Tennis Shoes For Overweight Walkers
V5 sneakers are made of 50% synesthetic and 50% mesh material. The upper part of the shoes has pigskin and mesh. It has a porous surface to provide proper ventilation to your feet.
These best tennis shoes for walking are made of silhouette design, which is the dark shape and boundary of some material. That becomes visible in light against the brighter background to look classy and amazing.
The ENCAP midsole of these shoes has lightweight foam combined with a polyurethane rim to provide full-day comfort and a supportive fit to your feet.
New balance walking shoes have a specific comfortable design to protect your ankles while walking. The soft padding is all over the ankle part of the shoe. The dual-density collar foam has a unique property that offers a smooth fit. These best tennis shoes for walking have orthopedic padding that gives extra comfort during rides.
The outsole is a durable blown rubber, therefore, giving long-lasting comfort in every step.
One of the best features of 990V5 sneakers is their wide range of sizes and options for walking and running.
Available for a large range, including women and kids. These good tennis shoes for walking are so versatile that you can style them in different ways and are perfect shoes for traveling.
- Great ankle support
- Heritage style
- ENCAP responsive midsole
- Blown rubber outsole
- Dual-density collar support
- A bit wider for narrow feet
- Color options are less
03. Nike Air Zoom Pegasus 36 – Comfortable Tennis Shoes for Walking
Pegasus 36 shoes are available in a wide range of colors. The shoe’s upper part is made of highly perforated mesh material to give the shoe breathability in extremely hot environments and high heat areas.
The shoe’s heel collar is slimmer, while the tongue is shorter, softer, and thinner to offer a lightweight feel for long-lasting comfortable rides. These best tennis shoes for walking have Flywire cables to provide a glove-like fit to your feet. Flywire is a thread-like structure composed of Vectron. That helps to minimize the weight but maximizes the comfort level for walking and runners.
The heel pad of these comfortable tennis shoes for walking is adapted to fit under a standard sock liner to support your feet during the walk. Waffle pistons on the outer side of the shoes bear outer impacts and give you a smooth and balanced ride.
The shoe’s outsole is identical to the Peg 35 a road-ready waffle. It provides heal-to-toe smooth transitions and flexibility.
If you seek stylish, durable, and easy-to-go whole-day sneakers, these best tennis shoes for walking are for you.
It is a very affordable evolution in long walking shoes.
- Perforated and engineered mesh
- Slimmer heel collar
- Resilient sock liner
- Flywire cables stability
- Affordable, durable, and stylish
- Design is not much attractive
- Pointed heel collar
04. ALTRA AL0A4VQE Lone Peak 5 Trail – Good Tennis Shoes For Walking on Concrete
Altra Lone Peak 5 Trail shoes have a rubber sole. They have a 0mm drop. The heel of the shoe is 25mm, while the forefoot is 25mm. It comes in both women’s sizes as well as men’s sizes.
MaxTrac outsole and multidirectional Trail-Claw makes the shoe more comfortable and versatile. Altra Trail-Claw combines different patterns for a high traction feel. It has laser-cut drainage holes on the upper side of the shoe, which make them dry in wet conditions. The upper porous mesh material of the Lone Peak 5 Trail makes it super aerated and gives breathability.
Altra is very known for its foot shape toe box. The toe box provides the toe to relax or expand inside the shoe.
ALTRA EGO midsole of these good tennis shoes for walking on concrete provides your feet with balanced cushioning and a highly comfortable ride throughout the day. It gives a perfect fit to your feet.
Lone Peak 5 Trail shoes have an extra feature that they have rock protection. The rock plate is a piece of firm plastic or carbon fiber that protects your feet from sharp and irregular stones. The rock plate is usually embedded between the outsole and midsole of the shoe for extra protection.
The shoes provide you with a comfortable walk through muddy or wet environments.
- MaxTrac outsole Grip
- Omm DROP for smooth ride
- Foot shape toe box deliver relax
- Rock plate protection
- Laser cut holes on upper mesh
- A bit narrow for wide feet
- No other cons
05. ASICS Gel-Kayano 28 – Best Supportive Tennis Shoes For Walking
Asics deals in the world’s best sneakers. GEL- Kayano 28 shoes have a rubber outsole. The upper part of these best tennis shoes for walking is made up of multi-directional mesh to improve ventilation and stability.
A firm heel counter cradles the heel and arch and reduces overpronation. It refers to a little plastic insert used to reinforce the cup of the shoe and increase the support. The heel counter aids the feet for stable and comfortable rides.
Having said that, its midsole has FF BLAST cushioning. Flyte Foam BLAST is a lightweight material that is super soft and super bouncy (an inspiration from the trampoline). This unique technology boosts strides. Upper mesh gives breathable and extra height to ensure maximum comfort for every walking step.
A tremendous key feature of these shoes is its Dynamic DuoMax technology, which is a higher density EVA material. That reduces the effect of overpronation and enhances the stable movement of feet.
The 3D space construction improves cushioning which is a hugely positive contribution to footwear technologies. It delivers the user a comfortable and stable ride.
The other two famous technologies are the rearfoot and forefoot GEL technologies. Rearfoot technology is designed to reduce the impact of heel strikes to provide multiple plane foot transitions, while forefoot GEL technology reduces shocks during forwarding movement. These best tennis shoes for walking diverse modes of construction in a shoe. That delivers multiple layers of softer foam to promote increased cushioning and comfort to the rider.
- Shock absorbent Gel cushioning
- Multidirectional mesh comfort
- Thick heel counter support
- FF blast cushioning
- DuoMax stability
- A bit narrow toe box
- A bit costly
06. New Balance 847 V4 – Best Tennis Shoes For Walking on Concrete
Highly sustainable and comfortable 847 V4 walking shoes come in 3 different colors with a rubber outsole.
The material of the shoes is composed of 50% mesh and 50% synthetic material. The synthetic material of the shoes gives it a lighter feel to give you a comfortable ride while walking the whole day.
Mesh at the upper side of the shoes improve breathability and airflow.
The midsole of these best tennis shoes walking concrete is made of TRUFUSE facet manner. TRUFUSE midsole feature has two types of foam and a dual-density medal post that provides a firm, stable ride during walking and running.
The rollbar stability system controls rear-foot movement. Rollbar technology has been designed by connecting a molded plate to both the outer and inner edges of the shoes. It’s Basically a plating system that prevents your foot from rolling inward and outward and allows you to walk freely.
An important feature of these best tennis shoes for walking on concrete is the TPU heel counter. Thermoplastic Urethane is an advanced form of polyurethane that has abrasion-resistant and flexible.
These best tennis shoes for walking and running are built to last and give you a comfortable ride throughout the day.
- Durable Rubber sole
- Mesh & synthetic ventilated upper
- TRUFUSE responsive cushioning
- ROLL bar stability
- TPU heel for added stability
- Sizes issues are common
- No other cons
07. Nike Revolution 5 Wide – Top Rated Tennis Shoes For Walking
Revolution 5 wide shoe is Nike’s revolution edition in Walking and running shoes. It is one of the cheaper Nike shoes. If you are new to walking, this pair of shoes is a perfect addition.
They are called wide shoes because they have about 1cm extra width as compared to regular width versions of the same shoes.
The upper piece of the shoe is made up of knitted textile fabric, which makes them breathable. The outer wall of the shoes is textured, which minimizes the weight of the shoe. It is very lightweight, which gives you long comfortable walking. The soft upper part of the shoe is suitable for a wider foot. The reinforced heel of the shoe provides durability. It is made of 1 layer outsole.
Midsole cushioning and soft foam deliver very smooth and stable rides and make the shoes worth buying. This version of the shoe has better arch support which offers high flexibility.
It cushions your strides with the help of foam present inside it to give comfortable rides. Nike’s Revolution 5 is an all-rounder shoe. It is good for shorter as well as long-distance walking.
The unique style of these top-rated tennis shoes for walking makes it easy to go for formal styling as well.
- Very affordable
- Breathable upper fabric
- Midsole cushioning
- Arch support
- Lightweight Shoes
- Narrow arch support area
- Have a clicking sound
08. Saucony Ride 14 – Best Tennis Shoes For Walking On Cement
Ride 14 shoe has a rubber sole and comes in various colors and sizes. The Saucony Men ride 14 is a neutral walking shoe with PWRRUN cushioning. PWRRUN is a TPU EVA blend that gives you a well-cushioned feel and comfort to your feet. The evolution of the shoe combines it with the comfort and cushioning you would ever expect.
The laces of these good tennis shoes for walking and running stayed tied. It gives a nice fit to feet during the walk. The lightweight of the shoe gives a whole day a smooth ride.
The upper part of the shoe is made of synthetic, engineered mesh material that is porous in structure and delivers proper ventilation and breathability. Saucony Men ride 14 shoes has a sock-like fit.
Its hand-crafted feel gives you a sleek cut that is faster and more dynamic in this type of shoe. These shoes are highly recommended for daily walks, running & training. They stay nicely in shorter and longer runs. The shoes are neither too soft nor too firm but are good in handling pressures and give feet protection from the impacts of walking.
They come in different sizes and colors and are true to size. The structure of the shoe is wide feet friendly and delivers bouncy rides.
- Sock like comfort
- PWRRUN midsole cushioning
- Neutral Walking shoe
- Engineered mesh upper
- Orthofeet proven heel support
- Expanded Sole
- Limited Colors
09. HOKA ONE ONE Bondi 7 – Best Tennis Shoes For Walking and Standing on Concrete
Hoka One One is the most comfortable ultra-lightweight walking shoe. It has a plush memory foam collar that gives a comfortable fit to your feet that cradles your Achilles tendon. These best tennis shoes for walking and running are equipped with meta-Rocker technology. The Meta-Rocker is a special property in HOKA ONE Bondi 7 that joins a low heel-toe drop and a rounded sole rocker. This combination of technology provides you with smooth constant walking and promotes natural strides.
The upper lining of the shoe is made up of synthetic and textile rubber, and the sole is also synthetic.
Midsole cushioning absorbs the impact of pressure underfoot and gives buoyant comfort in every step.
The shoe has a unique property in that it has removable OrthoLite in the sole, which allows you to make a customized comfort.
Laces are always stayed tied. These shoes come in various sizes and colors and fit true to size. HOKA ONE ONE Bondi 7 are very comfortable for wider feet. These shoes work very well for mild over-pronators.
- Meta-Rocker technology
- Synthetic and textile rubber
- Midsole cushioning
- Memory-foam collar
- Removable orthotics
- A bit discomfort for strong over-pronators
- Bulky Design
10. Adidas X90004d – Best Women’s Tennis Shoes For Walking On Concrete
Adidas is one of the top brands that produce running and walking shoes. The outer sole of the X90004d shoe is made up of fabric and synthetic material. The upper mesh is highly porous and improves breathability.
The sole material of the shoe is made of rubber. The rubber sole has high flexibility and durably according to feet posting at every walking step. The laces of the shoes always stay tied. These shoes are nicer to wear for everyday walks along with long and short distances. The midsole of these best tennis shoes for walking has been designed in 4D. The sole of the shoe is classic and flexible. The lattice midsole is specifically crafted from resin to give you precise and comfortable cushioning while walking. It is a comfortable and good product for trainers and daily runners. Adidas X90004d shoes have a distinctive midsole. Extra elevated design and smart loo of the shoe give you fast pace and high energy with full confidence during rides.
- Fabric and synthetic material
- Strong grip rubber sole
- Lattice midsole cushioning
- True to size
- 4D design
- The shoe is a bit costly
- The variety of colors is limited
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Summary
The most important thing a walking shoe should have is cushions that make your feet comfortable and supports your arch. Cushioning and technologies vary from shoe to shoe. Here is a quick summary of the top 3 best tennis shoes for everyday walks.
If you are searching for high-energy ideal cushioning for comfortable and smooth rides! Brooks Ghost 14 is the best option. Its DNA LOFT cushioning is perfect for heel-to-toe transitions and gives you a soft and secure fit.
New Balance 990 V5 Sneaker is a premium walking shoe for persons who walks daily. Their midsoles are specifically designed for support and breathability to foot and are perfect for whole-day smooth strides.
Air Zoom Pegasus 36 from Nike are the best affordable tennis shoes for walking. These shoes are best in high-heat areas. The features of Engineered mesh, cushioning, Flywire cables, and heel collar give you a snug fit and breathability to feet.
How to Choose Tennis Shoes For Walking | Absolute Buyer Guide |
To understand whether you are choosing the right pair of tennis shoes for your walks, you must know what qualities good tennis walking shoes should have.
Fit:
Look for shoes that have a good grasp. Your shoe should not be so tight that your toe can not even breathe. Adjustable laces and collars of the shoe play an important role in the fitting of a shoe. The best tennis shoes for walking should be enough fit that your feet can relax inside, but they should not be so much wider. There should be at least half-inch space between your longest toe and the end of the shoe so that you should not be feeling pinching or facing trouble while moving.
Stability:
The stability of the shoe should also be a top priority of a buyer. People who do not have motion control problems should look forward to stability shoes. They are built upon dual-density midsoles and semi-curved last, which provides support, strength, durability, and stability in your strides.
Cushioning:
Cushions in a shoe provide the softest midsoles. No matter if you are a male or female, you need cushioning that gives support to your feet. Midsoles are undoubtedly the most important part of the shoe, especially in the best women’s tennis shoes for walking, and so is the cushioning. They have a slightly curved sole which is very good for people who do not overpronate. Along with the cushioning, gel foam or air also help in softness and resiliency. They need little extra support. People with high arch also feel comfortable in cushioned shoes.
Breathability:
Ventilation of any material or any space is a must part in increasing its life and durability. The outer sole of the shoe plays a very important part in it. If you choose a shoe that does not have porous upper fabric and does not allow air to pass inside. The humidity of the shoe cannot get out of them, or they can get smelly. If you walk for long periods in warm conditions, roominess should be in your shoes. Choose a shoe whose upper part is made of mesh or leather material, and its structure should be porous or airy.
Material:
When selecting the best tennis shoes for walking, you should choose a shoe that is made up of synthetic mesh or leather material that should be lighter in weight but harder enough at the same time that it can absorb shocks and can bear strong weather conditions.
Comfort:
Comfort is the key when choosing a walking shoe. The shoe should be good soft and sturdy, making it flexible and comfortable.
Lightweight:
The weight of the shoe is always the top priority of any buyer. If the shoe is very stylish and has excellent features but has a high weight, everything would go in vain. Lighter-weight shoes will make your strides long and smooth. It will also help to pick up your pace.
Heel:
You do not require a flared heel. A slightly undercut heel is very good for a walking shoe. But in certain cases, if you have to walk on uneven surfaces, you probably need flared heel shoes. The shoe’s heel height must not exceed 2.5cm; otherwise, your heel and ankle will feel uncomfortable, and you will be prone to have forefoot pain.
Flexibility:
At every step during a walk, your feet flex from heel to toe. If your shoes are hard and are not flexible, your feet will have to struggle, resulting in stiff and numb toes. So your shoe should be constructed as flexible as much as they can.
Ballet Flats:
Walking shoes should not be flat as they make a very uncomfortable feel to flat foot. So they should have an adequate layout to provide support to feet. They should be good shock absorbers because the force from the ground will directly transfer onto the sole of your foot.
Heel and Toe Bumpers:
They are specially designed to protect your heels and toes against shocks and rocky surfaces. They also guard shoes in harsh rocky terrain and protect from damage.
Arch Supports:
Arch supports also termed Orthoses, usually treat pain in your feet. It also deals with the other problems related to the foot and legs. They are specially designed inserts inside the sole and relieve a particular area while supporting the other areas.
{ "@context": "http://schema.org", "@type": "VideoObject", "name": "Physical Therapist Shows How To Walk Correctly", "description": "Proper walking helps prevent pain and other chronic injuries. It is recommended that we should walk about 10,000 steps (roughly 3-4 miles) a day to reap the benefits of an active life. With so many steps, it becomes counterproductive to continue with an inefficient walking pattern, which could lead to potential problems down the road. Studies have shown that low back pain, headaches, TMJ, and/or neck problems may possibly stem from poor walking mechanics. Ultimately, becoming aware of the correct walking pattern will lead you closer to a pain-free life! Rehab and Revive Physical Therapy – We CAN and we WILL get better together! Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. *Disclaimer These exercises may result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Physical Therapy, Functional Manual Therapy, Sports Therapy, Massage Therapy, Gait Analysis, Kinesio taping, Lymph Massage Therapy, Cranial Sacral Therapy, Rehabilitation for Every Body", "thumbnailUrl": "https://i.ytimg.com/vi/-fD2TSL2s7I/default.jpg", "uploadDate": "2012-08-02T23:31:11Z", "duration": "PT4M17S", "embedUrl": "https://www.youtube.com/embed/-fD2TSL2s7I", "interactionCount": "2905832" }Are Tennis Shoes Good For Walking
The question of whether tennis shoes can be used for walking is a common one. The answer depends on several factors, including the individual’s specific needs and preferences. Tennis shoes are designed for the lateral movements and quick direction changes required in tennis, but they can also provide cushioning, support, and flexibility, making them suitable for walking. However, it is essential to consider the specific requirements of walking, such as arch support, stability, and comfort, when choosing tennis shoes for this purpose. Trying on different brands and models is recommended to find the most appropriate tennis shoes for walking that meet the individual’s unique needs and preferences.
Tips For Walking
Walking is a very important exercise people do every day. It is not just a change in transportation from one place to another. If you do not walk properly soon, you will get tired, and perhaps you will face injuries. Here are some tips to help you walk smoothly and confidently.
- Warm-up: Before starting strides, you must activate your blood flow and boost your muscles to begin exercise.
- Keep the eyes forward: Always look straight while walking. Do not look down. It will disturb posture.
- Shoulders back and down: Position your shoulders in a way that your palm of hands should face the lateral outsides of thighs.
- Relaxed arm swing: During your walk, your arms should swing naturally in a relaxed manner. Arms should swing automatically.
- Move from the core: Be aware of how you are moving from the core. All movement takes place from waist rotation. If you are moving, your waist should be moving, and you should stop moving while your waist stop moving.
- Do not lean: Your body posture should be vertical all the time. You should not lean forward.
- Feet facing forward: Your feet should face the direction of moving. In this way, your feet, knees, and legs will be in one plane and distribute equal weight at each step. It results in a smooth walk.
- Gentle heel contact: Gentle heel contact with the ground is also necessary. Pushing forward to hard heel contact and then a rapid uncontrolled lowering of the foot must be avoided.
- Proper shoes: Wear a proper set of shoes. Investigate the requirements of your feet and legs and choose a perfect shoe for walking. The shoe plays a fundamental role in smooth strides and makes you feel easy throughout the walk.
- Frequent use of flip flops and heels also changes the dimensions of feet. It can affect your walking manner and changes your normal walk to duck feet walk.
Can You Wear Tennis Shoes For Walking
For Walking, you need shoes that offer plush cushioning under your feet. Therefore, you can wear tennis shoes for walking. Tennis shoes are specifically designed for harsh movements because you have to move fast back and forth and side to side. Also, their comfort level is optimum so as far as the comfort level is concerned tennis shoes are best for walking. The only drawback is their weight. Since tennis shoes are a bit heavy they may be a bit difficult to wear for long-distance walking.
Frequently Asked Questions (FAQ)
1. What are the best tennis shoes for walking?
- Brooks Ghost 14
- New Balance 990 V5
- Nike Air Zoom Pegasus 36
- ALTRA AL0A4VQE Lone Peak 5
- ASICS Gel-Kayano 28
- New Balance 847 V4
- Nike Revolution 5 Wide
- Saucony Ride 14
- HOKA ONE ONE Bondi 7
- Adidas X90004d
2. What are the best tennis shoes for walking on concrete?
3. What is the best brand of tennis shoes for walking?
