We all know lacing up our shoes, right? But, do you know there are plenty of different ways for lacing up shoes? And more importantly, how to lace up tennis shoes properly?
If the reply is a “NO,” then you have landed on the right page.
In this step-by-step guide, we will show you how to lace tennis shoes for the best on-court performance.
How to Lace Tennis Shoes For (No Tie, Straight feet, Wide Feet)
Unlike regular shoe lacing, tennis shoe lacing is a little different, as you can try different lacing techniques to get the best traction on the courts.
There are a bunch of different methods that you can use for lacing up your tennis shoes. Below, we will provide you with two of the most commonly used lacing methods. So, you can choose the lacing method that suits your needs and playing style.
Criss-Cross Lacing
Lydiard Lacing
1. Criss-Cross Method – How to Lace Tennis Shoes
The Criss-Cross Lacing is the preferred lacing method of beginner tennis players, as in this method, you do not have to spend ages lacing the shoes. This tennis shoe lacing method is best for straight feet and high arches.
Another reason this lacing method is preferred is that it provides the optimum grip and style you need.
Here are the Steps for Lacing Tennis Shoes Using the Criss-Cross Method:
Start from the bottom of the shoe by putting the lace into the bottom lace holes straightly. Ensure you have put the lace from the inside.
Take the right shoelace and put it in the left lace hole in the diagonal direction from the outer side, and then put it inside the left lace hole from the bottom.
Redo the steps till you reach the top of the lace holes.
And finally, when you reach the top, make the bow, and you are good to go.
2. Lydiard Lacing – How to Lace Tennis Shoes
The Lydiard Lacing, also known as the Straight Bar Lacing technique, is a commonly used lacing method that ensures you do not hurt your feet by lacing them too tightly. This technique is often preferred by pros, who do not like to hurt their feet while playing those squeezy shots.
Here are the Steps for Lacing Shoes Using the Lydiard Lacing Method:
Just like the Criss-Cross lacing method, start from the bottom of the shoes.
Start from the top of the shoes by making straight bars, and then move inside.
Repeat the steps till you reach the top of the shoes, and you are good to go.
Heel Lock
In tennis shoes, there is an extra hole at the start of the shoe opening. That extra hole or eyelet provides ankle support by locking the heel. By using this eyelet the laces grip your foot tightly and offer great support while making harsh movements in your tennis game.
How To Lace Tennis Shoes – Summary
Crisscross Lacing: This is the most common method for lacing tennis shoes. Begin at the bottom eyelet and thread the lace diagonally through the opposite eyelet, then continue to alternate sides until you reach the top. This method provides a secure and snug fit.
Straight Lacing: This method involves lacing the shoe in a straight line from bottom to top. It can be helpful for people with wide feet or high arches because it allows for more space and flexibility. However, it may not provide as secure of a fit as the crisscross method.
Diagonal Lacing: This method involves lacing the shoe diagonally from one side to the other, creating a zigzag pattern. This can be useful for people with narrow feet or those who want to adjust the tension in specific areas of the shoe.
Loop Lacing: This method involves creating loops with the laces instead of threading them through the eyelets. It can be helpful for people who experience pressure points on the top of their foot or want a more customized fit.
Wide Forefoot Lacing: This method involves skipping an eyelet or two at the forefoot of the shoe and lacing the rest of the shoe normally. This can be helpful for people with wide forefeet or bunions, as it allows for more space and less pressure.
No matter which method you choose, make sure to tie the laces securely and adjust the tension as needed for a comfortable and secure fit.
Conclusion
Novice tennis players often get confused about the lacing of their tennis shoes. Or, in some cases, repeat the same lacing pattern over and over again.
Thus, we have compiled this step-by-step guide, in which we have put together different lacing methods that you can use for getting a proper grip and feel on your tennis shoes.
Frequently Asked Questions (FAQs)
1. How to Lace Tennis Shoes for Wide Feet?
Well, there are a variety of ways for lacing up tennis shoes are wide feet. But, we prefer lacing them up using the Lydiard Lacing method, as it provides your feet with optimum comfort.
2. How to Lace Tennis Shoes for High Arches?
You can lace up your tennis shoes using the Criss-Cross method if you have high-arches. So, you do not hurt yourself while playing some tricky shots.
3. How to Lace Tennis Shoes With Extra Hole?
Well, you can use both of the methods mentioned above in your tennis shoes with an extra hole, as both of the methods work OKAY with the extra holes.
Stan Kozin is a skilled and experienced tennis coach based in Los Angeles, California. With over 15 years of experience, I am the founder of KOACH KOZIN tennis academy, where I train players of all levels. Prior to starting my own academy, I worked as a tennis coach at prestigious institutions such as Harvard-Westlake School and Weddington Golf And Tennis. In addition to coaching, I run my affiliate blog providing insights on tennis shoes as they are the integral part of tennis game. My dedication to the sport and passion for coaching have made me a sought-after coach in the United States.
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